THE JOURNEY BEGINS

Life really begins at forty. Up until then, you are just doing research …..

Welcome!

Someone nicely said….

“Nothing is more impressive than a person who is secure in the unique way god has made her.“

As a women in her 40's, I understand the mental and emotional condition of all who are going through the same phase. This blog is my small effort to contribute to all readers my experiences to help them unravel the mysteries of life after 40’s and proceed towards a more meaningful life.

From now onward I shall be coming with some new experiences every Friday. Wait for my next write-up”10 Mantras to be Happy”……….

𝐒𝐮𝐝𝐢𝐩𝐭𝐚 𝐁𝐢𝐬𝐰𝐚𝐬

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10 'MANTRAS' TO BE HAPPY

“ Happy people plan actions, they don’t plan results.” From the very beginning of existence, Human has always wanted to be happy. All our desperation are only to achieve happiness. Though the true meaning of happiness lies much beyond word can express. By the time we just start to understand the essence of happiness, we see that we have reached forty. Being 40 for some is sort of a beginning of the end---an age when you are already done with many achievements, completed many duties, have already seen your kids grow up and now you are setting into a less adventurous life. These feelings along with anxiety, depression, and stress directly affect the overall pursuit of being happy and may cause a steady decline in our overall happiness. Here, I want to write about 10 ways that can elevate your self-esteem and confidence thus making you happy. It is now an established fact that our brains can be trained to be happy. If we are happy as women we are, then only you can make o

ONCE A MOTHER ALWAYS A MOTHER………

ONCE A MOTHER ALWAYS A MOTHER……… “A mother is she who can take the place of all others but whose place no one else can take………” God has gifted we women the power of holding the future inside our womb. All who see this beautiful world come out of us. That is why it is often said that God could not be present everywhere so he created the Mother. The moment you hold your child for the first time, you are no more alone even in your thoughts. You think of your child first before thinking about yourself. This is in a way designed by nature as with mother lies the responsibility to develop the child into a man and for him the world a better place to live. This is a divine role that a mother plays. He develops a child into a contributing member of society and makes him future-ready for all his history-making accomplishments. In the classroom called life, a mother is a timeless teacher. Just like a potter shapes up a pot, a mother shape up the future of their children. There is

STAY FIT STAY ATTRACTIVE

STAY FIT AND STAY ATTRACTIVE There is a nice quote by Douglas Macarthur which says......... “ You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear, as young as your hope, as old as your despair.” Turning 40 is like crossing a major milestone especially for a woman. Life at this stage has already given you enough experience, maturity and, elegance. With these, there came some free gifts like few grey hairs here and there, few fine lines under your eye and few extra kilos around your waist. These are the result of your decelerating metabolic rate and the hormonal changes which are inevitable at this age. What can you do about it? There are clearly two paths that you can take at this point in time. 1) You can make enough excuses and embrace life in whatever form it is coming to you 2 ) Or you can pull up your socks, stare at life and decide to stay fit and attractive.

BLISSFUL 40s

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